Online Counselling Support

Online Counselling Support Chat

A private place to talk things through, reflect on emotions, relationships, decisions, stress and personal challenges.

Memory and long conversations

To remember long conversations properly, AI may need to refer back to earlier parts of your conversation. If you choose memory, this can help the AI give more continuous and useful support in future visits.

If you continue without memory, you can still use the service, but your past conversation will not be remembered next time.

Your email helps us recognise you next time if you choose memory. No PIN number is needed.

This chat is for general support and reflection. It is not a replacement for a doctor, psychologist, counsellor, emergency service, legal adviser or financial adviser. If you feel at immediate risk or may harm yourself or someone else, contact local emergency services now.